Breathing is very important during pregnancy; it ensures efficient removal of waste products as well as a plentiful supply of oxygen for both the mother and child. source

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Natalia Colón Guzmán, M.D. shares the advice she gives to her patients regarding how much weight should be gained during pregnancy, tips for staying healthy … source

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#pregnancyworkout My Pregnant Workout Routine Subscribe: http://bit.ly/2Clnxmf | Follow my IG: https://www.instagram.com/milenaciciotti/ Watch next! source

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Looking to support a healthy pregnancy? On this week’s episode of The Sitch, Registered Dietitian Nutritionist and new mom, Whitney English is dishing up the … source

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Related tags: swimming when pregnant chlorine can you go swimming when pregnant baby has swimming while pregnant swimming pregnant dilated … source

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During Pregnancy, your body needs additional nutrients, vitamins, and minerals. Here we will discuss 13 highly nutritious foods to eat when you’re pregnant. source

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Deep breathing exercises helps to improve the capacity of the lungs and hence prevent breathlessness. Subscribe to HomeVeda Parenting – http://bit.ly/subhvp … source

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Welcome back to another amazing alignment video! Today we’re joined by Rita, an amazing woman who is 5 months pregnant with her first child! source

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Help relieve lower back pain during pregnancy with these simple exercises. For this video, I teamed up with Dr. Jen, a pelvic floor physical therapist who also … source

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what_to_eat_during_the_second_trimester #foods_to_eat_during_second_trimester_of_pregnancy #second_trimester_of_pregnancy_diet … source

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